“I started with a 6wk challenge and I decided to stay, the workouts, the people I’ve met and the instructors are awesome!!”
We often say that we don’t sell fitness. Yes of course we have amazing trainers, incredible, fat-burning, super-fun classes, but that’s not really what we are about. Think about it – what’s missing from every “Big Box” gym out there – someone who will hold you accountable, care whether or not you come in each week, help you set goals, and know whether you are making progress. They most likely don’t even know your name.
Using cardio kickboxing and body weight strength training as the method, these high intensity classes build your strength and burn away fat – all one hour format. Session content changes every day, as does the music, and it is suitable to all levels of skill and fitness.
“I started with a 6wk challenge and I decided to stay, the workouts, the people I’ve met and the instructors are awesome!!”
“My second attempt to doing kick boxing and this place kicked my butt lol but in a good way”
“I hadn’t really tried kickboxing before but when I showed up, the staff was really friendly and welcoming. They showed me around the facility and got me ready for a class. The instructor was upbeat and motivating, and checked in with me to make sure I had correct form and was doing well. This is a great place for a killer workout, and an excellent resource if you’re looking for extra motivation!”
“The instructors are amazing and everybody is so friendly and helpful.”
“Kickboxing and these instructors has changed my life for the better. In the course of a year I’ve lost 45 pounds and I feel great physically and mentally. They really are motivational and accepting of everybody! I’ve made some true great friends, a lifetime of fitness goals and a new outlook on my personal health.”
“I came in to my first class today and had an amazing experience. The staff here are amazing. They are incredibly supportive and fun!”